Tuesday, June 22, 2010

I Miss Dawn!!!


So Dawn if you read this I really miss you! I do! I do! Everyday I think to myself, "What is Dawn up to?" "How was Dawn and John's wedding?" "How is Murphey Brown?" And of course I wish I could come over tonight and feed your goats. So in short I need to get up there and visit you as soon as I can. You are such a dear friend and I miss all of long talks and good laughs. You always can make me chuckle girl! I love you and miss you so. Oh Dawn.

Saturday, June 12, 2010

A Note on Leg Cramps

As you may have read in my previous post, I get leg cramps fairly often. Well know that I'm pregnant I get them all the time. But never fear I'm here to give tips on avoiding them or making them stop once they have started. The first thing I read is to avoid pointing your toes. This is the position that causes your calf muscle to cramp much easier. My next tip and this is the one you want to hear people! If you do get a cramp or charlie horse flex your toes toward your head and almost instantly it will loosen up and stop. Had to pass this on incase any of you suffer too.